dfwgal1 Member

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  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 - 133.6. Didn't really get to move much yesterday. Ate within goal and was not feeling too hungry. 01/25 -…
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 - 133.6. Didn't really get to move much yesterday. Ate within goal and was not feeling too hungry. 01/25…
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 01/25 01/26 01/27 01/28 01/29 01/30 01/31
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 01/24 01/25 01/26 01/27 01/28 01/29 01/30 01/31
  • Thank you @GrandmaJackie as always for setting it up. I am going to rejoin, as this challenge helps me tremendously to hold myself accountable. I really need to get back to working out more regularly. Goal is to do some sort of physical exercise every other day. STATS: 5’6", F UGW: 112 SW: GW: Day/Weight/Comment 01/22…
  • Stats: 5’6, F R119(1): SW 121.4; EW 120.4 (-1) R120(2): SW 120.6; EW 118.8 (-1.8) R121(3): SW118.8; Goal EW 117 UGW: 110 Day/Weight/Comment 07/26 - 119.2 blah! Had two drinks and did not overeat. Still need to be better about regular exercising. 07/27 07/28 07/29 07/30 07/31 08/01 08/02 08/03 08/04
  • Stats: 5’6, F R119(1): SW 121.4; EW 120.4 (-1) R120(2): SW 120.6; EW 118.8 (-1.8) UGW: 110 Day/Weight/Comment 07/16 - 120.6 07/17 - 119.8 07/18 - 119.4 07/19 - 119.8 07/20 - 120.8 07/21 - 119.6 Was on the bike for 30 mins and in the pool over the weekend. 07/22 07/23 - 119. Yesterday was in the pool and worked out for 30…
  • Stats: 5’6, F R119(1): SW 121.4; EW 120.4 (-1) R120(2): SW 120.6; Goal EW 119 UGW: 110 Day/Weight/Comment 07/16 - 120.6 07/17 - 119.8 07/18 - 119.4 07/19 - 119.8 07/20 - 120.8 07/21 - 119.6 Was on the bike for 30 mins and in the pool over the weekend. 07/22 07/23 - 119. Yesterday was in the pool and worked out for 30 mins…
  • Stats: 5’6, F R119(1): SW 121.4; EW 120.4 (-1) R120(2): SW 120.6; Goal EW 119 UGW: 110 Day/Weight/Comment 07/16 - 120.6 07/17 - 119.8 07/18 - 119.4 07/19 - 119.8 07/20 - 120.8 07/21 - 119.6 Was on the bike for 30 mins and in the pool over the weekend. 07/22 07/23 07/24 07/25
  • Stats: 5’6, F R119(1): SW 121.4; EW 120.4 (-1) R120(2): SW 120.6; Goal EW 119 UGW: 110 Day/Weight/Comment 07/16 - 120.6 07/17 - 119.8 07/18 - 119.4 - Plan on swimming today but really do need to slowly get into exercising with more regularity. 07/19 07/20 07/21 07/22 07/23 07/24 07/25
  • Stats: 5’6, F R119(1), SW 121.4; EW 120.4 (-1) R120(2), SW 120.6, Goal EW 119 UGW: 110 Day/Weight/Comment 07/16 - 120.6 07/17 - 119.8 07/18 07/19 07/20 07/21 07/22 07/23 07/24 07/25
  • STATS: 5’6", F R119(1), SW 121.4; EW 120.4 (-1) R120(2), SW 120.6, goal EW 119 UGW: 110 Day/Weight/Comment 07/16 - 120.6 07/17 07/18 07/19 07/20 07/21 07/22 07/23 07/24 07/25
  • STATS: 5’6, F R119 (1) SW: 121.4 Goal EW: 120 Actual EW: UGW: 110 lbs Day/Weight/Comment 07/07 - 121.4 07/08 07/09 07/10 - 120.2 07/11 07/12 07/13 07/14 - 121.8. Had ice cream late last night with family. I rarely ever crave ice cream and enjoyed it last night. Need to start exercising. 07/15
  • Round 119 STATS: 5’6, F R119 (1) SW: 121.4 Goal EW: 120 Actual EW: UGW: 110 lbs Day/Weight/Comment 07/07 - 121.4 lbs 07/08 - Didn't weigh 07/09 - Didn't weigh 07/10 - 120.2 lbs 07/11 07/12 07/13 07/14 07/15
  • STATS: 5’6, F R119 (1) SW: 121.4 Goal EW: 120 Actual EW: UGW: 110 lbs Day/Weight/Comment 07/07 - 121.4 07/08 07/09 07/19 07/11 07/12 07/13 07/14 07/15
  • Hello everyone! This challenge works the best for me, as it keeps me accountable. I was on here in 2018 and all of you helped me keep on track tremendously. I am trying to get into exercising more regularly again and lose a few lbs. that have crept back on in the last year. Trying to get back into the habit of exercising…
  • Need the accountability again, so I’m in! STATS: 5’6, F R98 SW: EW: UGW: 112 lbs Day/Weight/Comment 12/09 12/10 12/11 12/12 12/13 12/14 12/15 12/16 12/17 12/18
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; EW 109.4 (-1.4) R51(8), SW 109.4; EW 107 Goal: I’m entering maintenance mode this round.…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; EW 109.4 (-1.4) Day/Weight/Comment 8/16 - 110.4 Weighed in 30 mins later than usual…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; Goal EW 109.3 UGW: 107 Day/Weight/Comment 8/16 - 110.4 Weighed in 30 mins later than…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; Goal EW 109.3 UGW: 107 Day/Weight/Comment 8/16 - 110.4 Weighed in 30 mins later than…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; Goal EW 109.3 UGW: 107 Day/Weight/Comment 8/16 - 110.4 Weighed in 30 mins later than…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; Goal EW 109.3 UGW: 107 Day/Weight/Comment 8/16 - 110.4 Weighed in 30 mins later than…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; Goal EW 109.3 UGW: 107 Day/Weight/Comment 8/16 - 110.4 Weighed in 30 mins later than…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; Goal EW 109.3 UGW: 107 Day/Weight/Comment 8/16 - 110.4 Weighed in 30 mins later than…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) R50(7), SW 110.8; Goal EW 109.3 UGW: 107 Adjusted previously determined UGW for maintenance range.…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; EW 110.8 (-2.0) UGW: 110 Day/Weight/Comment 8/06 - 112.2 I loved seeing that number this morning :smile: I am pretty sure…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; Goal EW 111.6 UGW: 110 Day/Weight/Comment 8/06 - 112.2 I loved seeing that number this morning :smile: I am pretty sure it…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; Goal EW 111.6 UGW: 110 Day/Weight/Comment 8/06 - 112.2 I loved seeing that number this morning :smile: I am pretty sure it…
  • STATS: 5’6, F R44(1), SW 128.8; EW 122.6 (-6.2) R45(2), SW 122.6; EW 119.8 (-2.8) R46(3), SW 119.8; EW 117.4 (-2.4) R47(4), SW 117.4; EW 115.2 (-2.2) R48(5), SW 115.2; EW 112.8 (-2.4) R49(6), SW 112.8; Goal EW 111.6 UGW: 110 Day/Weight/Comment 8/06 - 112.2 I loved seeing that number this morning :smile: I am pretty sure it…
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