dfwgal1 Member

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  • I’m in this round! SW RND 224 5/22 5/23 5/24 5/25 5/26 5/27 5/28 5/29 5/30 5/31
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R199: SW: 118; EW: 116.8 (-1.2) UGW ~ 110 lbs Day/Weight/Comment 9/14 - 118 9/15 - 117.4 9/16 - 117.6 9/17 - DNW 9/18 - DNW 9/19 - DNW 9/20 - 118.4 9/21 - 117.6 9/22 -…
  • Hello Everyone! I have done this challenge before and am joining in for this round again! All the best to everyone! STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R199: SW: 118; GEW: 116 UGW ~ 110 lbs…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R191(1): SW: 119.4; EW: 115.4 R192(2): SW: 114.4; GEW: 112.4 UGW ~ 110 lbs Day/Weight/Comment 7/6 - 114.4 7/7 - 113.8 7/8 - 113.2 7/9 7/10 7/11 7/12 7/13 7/14 7/15
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R191(1): SW: 119.4; GEW: 117.4 UGW ~ 110 lbs Day/Weight/Comment 6/26 - 119.4 lbs 6/27 - 117.8 6/28 - 116.2. Really need to start moving/working out every other day. 6/29…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R191(1): SW: 119.4; GEW: 117.4 UGW ~ 110 lbs Day/Weight/Comment 6/26 - 119.4 6/27 - 117.8 6/28 - 6/29 - 6/30 - 7/1 - 7/2 - 7/3 - 7/4 - 7/5 -
  • Thanks for this challenge as usual, and am jumping in again after about 6 months. This always helps me keep myself accountable. STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R191(1): SW: 119.4; GEW: 117.4 UGW ~ 110…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • Round 161 STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs)…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; EW: 125.6 (-0.8 lbs) R161(5):…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; GEW: 124.8 UGW: ~115 LBS SW:…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; GEW: 124.8 UGW: ~115 LBS SW:…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) R160(4): SW: 126.4; GEW: 124.8 UGW: ~115 LBS SW:…
  • Round 159 STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; EW: 126.2 (-6 lbs) UGW: ~115 LBS SW: 132.2…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; GEW: 130 UGW: ~115 LBS SW: 132.2 Day/Weight/Comment 8/10 - 132.2 8/11…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; GEW: 130 UGW: ~115 LBS SW: 132.2 Day/Weight/Comment 8/10 - 132.2 8/11…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; GEW: 130 UGW: ~115 LBS SW: 132.2 Day/Weight/Comment 8/10 - 132.2 8/11…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; EW: 132.6 (+0.8 lbs) R159(3): SW: 132.2; GEW: 129.8 UGW: ~115 LBS SW: 132.2 Day/Weight/Comment 8/10 - 132.2…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; GEW: 129.8 UGW: 112 LBS SW: 131.8 Day/Weight/Comment 7/31 - 132.4 8/1 - DNW 8/2 - 132 8/3 - 131. Worked out…
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