dfwgal1 Member

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  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1): SW: 134; EW: 131.8 (-2.2 lbs) R158(2): SW: 131.8; GEW: 129.8 UGW: 112 LBS SW: 131.8 Day/Weight/Comment 7/31 - 132.4 8/1 - DNW 8/2 - 132 8/3 - 131. Worked out…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1) SW: 134 lbs; EGW: 132 lbs UGW: 112 LBS SW: 134 Day/Weight/Comment 7/21 - 133.8 7/22 - 133.4 7/23 - 132.8 7/24 - 132.8 7/25 - 134.4 7/26 - 134.6 7/27 - 133.2 7/28…
  • STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1) SW: 134 lbs; EGW: 132 lbs UGW: 112 LBS SW: 134 Day/Weight/Comment 7/21 - 133.8 7/22 - 133.4 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30
  • Need to get back on this again! STATS: 5’6", F Goals - Check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting (Weekdays) 16:8 R157(1) SW: 134 lbs; EGW: 132 lbs UGW: 112 LBS SW: 134 Day/Weight/Comment 7/21 7/22 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30
  • STATS: 5’6", F Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting R144(1): SW: 135.6 lbs; GEW: 133.6 lbs UGW: 112 LBS Day/Weight/Comment 03/13 - 135.6 03/14 - 134.4 03/15 - 133.8 03/16 - 132.8 03/17 - 132.2 03/18 - 131.6 03/19 - 131 03/20 - DNW 03/21…
  • STATS: 5’6", F Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting R144(1): SW: 135.6 lbs; GW: 133.6 lbs UGW: 112 LBS Day/Weight/Comment 03/13 - 135.6 03/14 - 134.4 03/15 - 133.8 03/16 - 132.8 03/17 - 132.2 03/18 03/19 03/20 03/21 03/22
  • STATS: 5’6", F Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting R144(1): SW: 135.6 lbs; GW: 133.6 lbs UGW: 112 LBS Day/Weight/Comment 03/13 - 135.6 03/14 - 134.4 03/15 03/16 03/17 03/18 03/19 03/20 03/21 03/22
  • STATS: 5’6", F Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting R144(1): SW: 135.6 lbs; GW: 133.6 lbs UGW: 112 LBS Day/Weight/Comment 03/13 - 135.6 03/14 03/15 03/16 03/17 03/18 03/19 03/20 03/21 03/22
  • Thank you @GrandmaJackie for setting it up again, I am in for this round. STATS: 5’6", F Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting SW: GW: Day/Weight/Comment 03/13 03/14 03/15 03/16 03/17 03/18 03/19 03/20 03/21 03/22
  • STATS: 5’6", F Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; EW: 130.2 (-0.8 lbs) R141(3): SW: 131.6; GEW: 128 UGW: 112 lbs Day/Weight/Comment 02/11 - 131.6 02/12 - 131 02/13 02/14 02/15…
  • STATS: 5’6", F Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; EW: 130.2 (-0.8 lbs) R141(3): SW: 131.6; GEW: 128 UGW: 112 lbs Day/Weight/Comment 02/11 - 131.6 02/12 02/13 02/14 02/15 02/16…
  • STATS: 5’6", F Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; EW: 130.2 (-0.8 lbs) R141(3): SW: TBD; GEW: 127 UGW: 112 lbs Day/Weight/Comment 02/11 02/12 02/13 02/14 02/15 02/16 02/17 02/18…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • A little late but joining in! Challenge Starting Weight: 131 lbs Challenge Level: Level 3 Challenge Goal weight: 116 01 Feb: 131 08 Feb: 130 15 Feb: 22 Feb: Total loss for Feb: 01 March: 08 March: 15 March: 22 March: 29 March: Total loss for March: 05 April: 12 April: 19 April: 26 April Total loss for April: Total loss for…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 - 131.2. Weighed myself couple of hours earlier than usual but ugh!…
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2): SW: 131; GEW: 128 Day/Weight/Comment 02/01 - 131 02/02 02/03 02/04 02/05 02/06 02/07 02/08 02/09 02/10
  • Goals - check in everyday - Some form of exercise at least every other day - Eat within calorie goal - Intermittent Fasting STATS: 5’6", F UGW: 112 lbs R139(1): SW: 134.6; EW: 131 (-3.6 lbs) R140(2) SW: GW:128 lbs Day/Weight/Comment 02/01 02/02 02/03 02/04 02/05 02/06 02/07 02/08 02/09 02/10
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 - 133.6. Didn't really get to move much yesterday. Ate within goal and was not feeling too hungry. 01/25 -…
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 - 133.6. Didn't really get to move much yesterday. Ate within goal and was not feeling too hungry. 01/25 -…
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 - 133.6. Didn't really get to move much yesterday. Ate within goal and was not feeling too hungry. 01/25 -…
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 - 133.6. Didn't really get to move much yesterday. Ate within goal and was not feeling too hungry. 01/25 -…
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 - 133.6. Didn't really get to move much yesterday. Ate within goal and was not feeling too hungry. 01/25 -…
  • STATS: 5’6", F UGW: 112 lbs SW: 134.6 GW: 132.6 Day/Weight/Comment 01/22 - 134.6. Drink enough water and do yoga/stretch. 01/23 - 134.4. Need to sleep better, light exercise, eat within goal and enough water. 01/24 - 133.6. Didn't really get to move much yesterday. Ate within goal and was not feeling too hungry. 01/25 -…
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