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Hello Ladies I know I a couple of days late but I would also like to join the challenge. SW: 283(post partum) 4/29/12. CW: 238.5 GW: 170 Non scale related goals: 1. Shop in the misses department 2. Join a fitness group and exercise with the group 2-3 times a week 3. Join an adult sporting league
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Thanks for all the advice. The fact that I seem more conflicting information about it makes me think I should just keep doing what I am have been doing because its working.
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Thanks for all the advice. Drinking lots of water will also keep me moving to the bathroom, lol. I have an office with no windows so I can definitely do some squats, jumping jacks, etc in here. I think I will avoid packing snacks and avoid keeping change in my purse.
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You look great, congrats on your loss.
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I look forward to making this journey with you, its nice to meet someone who has similar goals.