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your pic is dark
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Part of Me - Katy Perry kinda weird..i have never been a Katy Perry fan..I heard this at a music award show on tv and now I could listen to this song on repeat lol "This is the part of me that you're never gonna ever take away from me This is the part of me that you're never gonna ever take away from me Throw your sticks…
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My house..is not "my house". It belongs to my 2 sons. My 6 year old has his books on the table, his toys in the living room, and in the couch cushions. My 1 year old has his toys in the living room, the kitchen floor, and in the bedroom floor. They've taken over my bed. My 1 year old sleeps with me still, and I…
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I found this Balsamic Vinaigrette at Wal Mart called Maple Grove Farms of Vermont. It's less then $3 a bottle. Only has 15 calories per 2 tbsp, 0 Fat, 95 mg sodium, 3g carb, 2g sugar. It's the best nutritionally that I have found and has a little kick. It's also Allergen, Gluten, and High Fructose Corn Syrup Free. I use it…
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I 2nd that. I did alot of research myself on why I dropped weight the first month so fast, but the past 3 weeks the scale hasn't moved much. From what I found, I wasn't eating enough. Try to up your calories by just a couple hundred and see if that helps. I "up'd" mine to 1800 calories for the 1st time this week, 40%…
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I was actually looking at those at Wal Mart myself. But my personal trainer told me that it helps lose water weight around your waist..but actually when the water weight comes back it can come back even worse. I really don't know if that's true or not, but if you are wanting to lose fat I don't think that will help much.
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Here is a website that you can pinpoint where exactly on your body you want to work out: http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/ More specifically here is the link for your arms: http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/?do=by_part&part_id=2&muscle_id= Also, I had…
