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I did a small one at the local university. Shocked myself - Time: 25:16 / Pace: 8:08 / 25th overall (25/177) / 2nd in my age group.
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Chevelle "Forfeit". Running a hill to this song puts more drive in my legs than I could possibly explain.
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Watched it. My wife and I have been watching for several years and this was one of the worst group of people. Personally I think the producer should have just showed them all the door and brought in 5 contestants that want to be there. And quite honestly, I hope the show sues the pants off of Marc and Buddy. They signed…
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DING DING DING! This is exactly the reaction I would expect. My wife's reaction excluded of course.
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LOL. If OP was asking this question for himself, he would have been better off asking said GF. At least then he would only have been called a jerk once.
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Time to put someone's favorite remote in a lock box chained to a cinder block. Or you could just suspend their golf clubs in the highest tree.
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Tunnel vision, rapid heart beat, shortness of breath, dizziness.... This has happened to me a lot over the years and I never really understood the reasoning behind it. Typically I can quickly regain controlt by stopping and focusing on my breathing. This can usually be done in under 5 minutes. Because heart disease runs…
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My awesome wife! And the fare is excellent. I do enjoy cooking though.
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Don't fret. It takes time to work up to some longer distances. Agree totally with what 0651Matt says about breathing. At first it will seem very forced then you tend to not notice at all. Some things that worked for me when starting out: ~ Relax the arms and drop the legs into long gentle strides rather than short, choppy…
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Beer. I can't have just one... I mean I can, and I do, but it just seems odd to me. Life before MFP was having 2 or 3 while out with family and friends. But now squeezing just one onto the food diary can sometimes be a calculated process. And I am not a light beer kind of guy. I like labels like Guinness and Boddingtons…
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I like to eat it plain. But my wife mixes her's with a little bit of Polaner All Fruit w/ Fiber. She seems to like it that way. Also, the All Fruit is a great substitute to syrup over some decent healthy pancakes.
