aschlum1

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  • I have this problem as well. During the week I am pretty much spot on with my calories, but when it comes to the weekend I like to drink, go out to eat, hang out with friends, etc. It makes it harder on the weekends when everyone else is doing bad too! I am going to start trying to "bank" my exercise calories for the week.…
    in Weekends! Comment by aschlum1 August 2012
  • So happy to come across this post. I am trying to wake up for AM workouts and this were great tips and motivation!
    in How do you motivate yourself for early AM workouts? Comment by aschlum1 July 2012
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