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I am just doing the kickstart with the exercise, not the food, I am following my own diet. Also, I am supposed to do a 10.6 mile race (power walk, no running) in April so I have to train for that, so today, for instance, I was supposed to do cardio 1 but instead I went for an hour walk. I better get ready :)
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the dog kisses are very cute :) done with my workout 2. I liked it better than the first one... I think it's because I have more lower than upper body strength (even if you work biceps here, I think triceps and shoulders are totally neglected by me, hence the struggle with workout 1).
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Ok, hi everybody, I survived phase 1, cardio 1, day 1. I did it back to back with workout 1. I agree with you guys, running man sucks!!! I can't remember who was the one who talked about the epileptic whale, OMG, that was sooo true! (and funny). To all the epileptic whales of the world, we can conquer the running man!!! ;)
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Phase 1, Workout 1, Day one done (plus cardio) back to back because I am not a full human being in the morning, so I can only do it after workout 1. The weight training part seem to be reasonable (and by reasonable I mean challenging but somehow doable). The cardio... there were parts I was like, "are you nuts?" i.e.…
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Hello, my name is Mar and I am going to start BR today. I have just received the DVDs and I'll get down to business as soon as I am done with this post. I am 5'7" and 179lb. Since last year (started last Feb.) I have lost almost 30lb. but still need to lose more (I'd like to get rid of 20lb. more). Before losing weight I…
