Replies
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I wouldn't use castor oil. It is too thick and greasy even tough it is great for thickening hair. Try coconut, olive, sweet almond or jojoba oil. You can also add a few drops of rosemary essential oil.
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Hi! You are my twin. I am 5'9" currently weigh 155lbs. looking to go back to 135. I am also 29 years old. I have always been very fit but I have gained 20 lbs in the last 3 years and I must lose them now.
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You might be my older twin lol. I am 28 and 1 inch taller. SW 150bs CW 153lbs GW 130 lbs
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CW: 153 GW: 142 by 3/6/13 UGW:135 Hips: 37" Waist: 29" Thighs: 21.5" Arms: 12" Chest: 35"
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Hi! I would like to lose 10 lbs this month. I am 153 lbs and would love tol ose a total of 20 lbs. I started my journey in January but instead of losing, I have gained 3 lbs. I think that a challenge will give me the push that I need.
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Please count me in. I will post measurements tomorrow.
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Assalamu alaikum, my name is Nafessa and I live in Atlanta, GA. I joined MFP a while ago but never really took it seriopusly. I am 5'9" and weigh 153 lbs. I would love to lose 20 lbs.
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You sound like me. I'm 5'9" 153 lbs and I have been working my butt off and eating right for the last 5 weeks. Instead of losing, I have gained 3 lbs (I was 150 when I started). I am frustrated but I know that I have to keep going.
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You look amazing. Congrats!
