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:heart: My Husband is about 4 hours away working. So I'm in for cookie deliveries as well.
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:drinker: :drinker: :drinker:
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Yes.
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She's just jealous!
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This is why I generally don't talk to people outside of MFP about weight loss.
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Because it looks like she's checking with someone to see if she's doing it right.
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Oh, that would be good too. Maybe even ground sausage mixed in, so you get some in every bite.
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:love:
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Fat loss has nothing to do with water retention.
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Bumping just cause I love this thread
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I used to search success stories in the forums. It really helped me in the beginning. It took me almost a year and a half to lose 50 pounds. Sometimes, when I compared myself to other people, it seemed too slow. But I did what I had to do to make sure I could stick to this long term. Focus on the end game, you'll be there…
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I have a sudden urge to gnaw on my computer screen.
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For me, it would affect performance. I seem to do best around a 50/25/25 ratio.
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Definitely!! After a year and a half of lifting again, I can finally do 2 in a row :drinker:
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Pre injury I was up to: Bench-100 Deadlift-150 Squat-140 OHP-70 I'm almost back there now. And just for clarity purposes, the injury was not caused from lifting. It was due to me being a complete klutz. I think I recovered faster because I lift.
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So awesome
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No one tells me how much bacon I can eat! NO ONE! :angry:
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:heart:
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Drive really fast with the stereo on full blast.
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Being able to do an unassisted chin-up again. :happy:
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:bigsmile:
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I wouldn't think a squat rack would be something resolutioners would be buying, but I hope so.
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Cheer up! If MB :heart: 's you, it can't be that bad of a day. :smile:
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:heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart:
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QFT You are much more likely to stick this out long term if you make small changes stick over time.
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If you're not seeing any changes, I would look at calorie intake first.
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Edited because I suck at posting pictures :ohwell: You all look amazing! I'm hoping to be half as manly someday :heart:
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X3
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Those links are a great place to start. :flowerforyou:
