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Looking into one of these, would love to have some accurate data. So with this, you dont need to have a HRM, because this does it through the skin or w.e? How do you think the accuracy is? It calculates TDEE etc? Almost seems a wiser choice to get this than, for $170 or w.e, compared to atleast $100 for a decent HRM…
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Well you certainly know more than me! I will give it a shot for a week and see where it takes me, thanks again! :D
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Ya, today is Wednesday, so for extreme it wanted me to have like 2700 cals today, I only made it to 2500, so full, not use to that much food haha. One other thing i noticed, that seems like it kinda defeats the purpose of the zig zag, most of my days for extreme loss are sitting at around 2256 calories, 5/7 days are…
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No im not losing weight on the 1800-2000 cals a day, thats why im considering this, been reading/looking through it all day. Does it not seem that off to you really? Ive had another buddy of mine tell me the same thing, I seem to always forget that i need alot more cals than most people i guess lol, I'll give it a shot. I…
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See, mine has be at 16,470 cals a day. That seems like SOOO much to me?
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Do some of the numbers seem kinda high to you? heres mine for example: Gender: Male Age 21: Weight: 282lb Height: 6'1" Maintenance Fat Loss Extreme Fat Loss Monday 3219 2575 2256 Tuesday 2575 2256 2256 Wednesday 3863 3090 2708 Thursday 3219 2575 2256 Friday 2897 2318 2256 Saturday 3541 2833 2482 Sunday 3219 2575 2256 This…
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Awesome job, you should tell us all what you did to get down to 190, just dieted, or working out also? Keep it up!
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bump for reading
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Everyone here is REALLY an inspiration to us who are aiming for the 100+lb lose also. I hit a plateua recently and it really discouraged me and sent me on a whole month of bad choices, but I have finally been getting back on the train and hitting it hard again and going 100% from here on. I wonder, what do you all have in…
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Would also like to know.
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I love me some greeeeeen teaaaa, so good :D I have a huge tea store here in my city, I've been meaning to go experiment with some! :D
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Check out the Paleo diet.
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Gamers unite :P WoW, pokemon, All Final Fantasy games, Fallout, Oblivion, Skyrim,COD, you name it. Anyone feel free to add me! :D
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Alberta, Canada! :D
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bump for reading
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@Sk1n 9
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Anyone can feel free to add me, Im 21, started at 331 lb, now down to 284. Good luck!
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Anyone can feel free to add me! I follow a paleo lifestyle, my food diary is always open aswell! Good luck.
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You look great! Good job
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Damn, that man is messed. Im a gamer and im horny all the time! lol
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I do very much enjoy my paleo diet, been on it for 3 months and a a bit now, just running out of food and getting hungry is baaaadddd. Thanks for the support all :D
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Heyyy, I started at 331lb February 7'th, joined MFP a month after or so, down to 284 now! You can do it!
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I have been on the Paleo diet since February 7'th, started at 331lb, and today im down to 286.6lbs. Around 30-50grams of carbs a day, but from certain veggies etc within my diet. I will admit, going from high carb lifestyle to almost no carbs at all, if rough. Be prepared for it, but in the end, I can say I have really…
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Hey hey hey :D
