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I just use it in place of whatever cooking oil a recipe calls for. I fry/saute in coconut oil all the time, and have never noticed the coconut taste in my food. it's also great for skin and hair! if you are concerned with how refined it is, i'd suggest buying it from a healthfood store, i've seen the louana brand at…
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www.vegweb.com! they have ratings, people post pictures of how their recipe came out, and there are also comments. I like to make substitutions instead of having to run to the grocery store to pick up one or two things, and a lot of times it will be in the comments "i used x instead of y and it came out great" or "i left…
