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If your TDEE is 2466, I'd go 500 under that. A healthy avg weight loss is 1-1.5 lbs a week, that way you retain muscle mass. Mine is 24xx and I'm at 1950, and have trimmed 22 lbs since July. When I first got on, it had my calories off, so I added my own figure. At least you figured your TDEE, most people don't....that I…
