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Honestly, just a size 12. I like having some thickness. That would be about 3 sizes down for me.
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Try Aria Women's Protein Powder...they're right protein powder is all the same but this one had a little extra iron which is what a lot of women lack. other than that, it's just plain ole protein powder.
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It's comfortable for me and it has to remain in contact with your skin near your heart. Also, you are advised to wet the sensor areas before putting on. You'll see what I mean. I do have a question for some of the others...the other day my hrm was picking up a hr of 219 and it seemed to be stuck on this crazy number. I…
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I also use a Polar FT4 everytime I workout. I love it and it seems pretty accurate. Purchased it online for about $70. You definitely need to consider the brand and one with a chest strap. From my ressearch, Polar has been a trusty brand for many years. Good Luck! :wink:
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Weekly
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Same here...really frustrating!!
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I can definitely relate...for the past couple of weeks, I have been 0.5 - 0.8 lbs heavier. I'm not sure what's wrong because I have been tracking my food and staying under my daily calorie allowance for most days and I've increased my calories burned with a job/walk run. I use a HRM for the calories burned. I'm still not…
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Amazing results...your story motivates me even more!! Thanks for sharing! :smile:
