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Measure yourself so you will know if you are losing inches! building muscle and inflammation will make you gain weight. Don't give up
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I started with Weight watchers. The hardest thing was shrinking the amount that my stomach was used to eating. Then starting swimming laps. Currently i'm doing zumba, running and weight strength classes at the gym and fitness pal. I have been at the same weight for awhile now and am trying to stick with this to lose the…
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I started at a i don't even know, 22 or 24. Have lost a little over 60 pounds, now wear a 16/18 in pants. My next goal is a size 14 and will go from there. Would love to be a size 8 ultimately, I am 5'7"
