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Congrats! I'm not new either but am back for the same reason, wanting to get back in shape after baby number 3. Let's motivate each other :)
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Hello! I have a 5 month old too. I've always been told that when breastfeeding you need an extra 300-500 calories a day above your normal calorie baseline. Otherwise your milk supply could be effected. Probably if 1200 is your calorie goal for the day, you should technically be adding 300-500 calories on top of that in…
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SW 160 GW 126
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Me too! I don't have any friends in real life who are trying to lose weight, so it can be a bit hard to stay motivated.
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Hi! Congrats on reaching your goal! I am in Queensland and only have 7 kilos to go until maintenance.
