Hvy61727

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  • This is just the way it works for me but depending on what kind of exercise you are throughout the course of the day I think plays a big part. For me if I do not eat after 8:30 I can tell a big difference. This again is what works for me but too I think making sure you get the proper amount of sleep along with eating after…
    in Any merit to not eating a meal after 8PM? Comment by Hvy61727 March 2013
  • my wife takes our kids to the ymca with her, and our littlest one is almost 3 months. I think it would be fine, anything to keep you in the gym
    in My 3 month old at the gym? Comment by Hvy61727 January 2013
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