sljkwright

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  • I see that you are doing a lot of aerobic exercising, but are you doing any wt training to build muscle. I know that when I do that, it increases my metabolism, and we are actually burning fat when we are not working out. Hey, that's the kind of burning I need! I think you are doing great, just need to tweak a few things!
    in Am I eating enough? Comment by sljkwright August 2012
  • Great job! I too see this journey as a marathon, not a sprint, God Speed!
    in My First 2 miles!...Very Slow.... Comment by sljkwright May 2012
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