elizabeth509

I love adding new friends on myfitnesspal! I'm an 18 year old female :) Stats: 5'5" SW/HW: 147 lbs CW: 128 lbs GW: 120 lbs Feel free to add me! :)

I use argan oil curl creme and I absolutely love it!!! Also I never blow dry my hair and I find that touching up my frizzy curls with a small curling iron works amazingly :)

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What really helped me with portion control is eating off of smaller plates and eating slowly. I actually made a conscious effort to listen to my stomach and not eat until I was full. Also once I started actually writing down everything I ate it made a world of difference! Now I feel more aware of everything I put into my…