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bump to add to my shopping list when I get home!
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Wishing the best for your sister to have a speedy recovery and you to have a safe trip home. I am so glad you are able to keep your sense of humor throught this tense time! I have experienced the cold northern hotel rooms! (was blessed to be a young newlywed with other options for warming up!) and I think it is funny that…
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um...not a phase...dump him. Belittling you and calling you dumb is abuse...get out now. you deserve better.
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You are ROCKING this and there is NOTHING "disabled" about you! Differently abled maybe...physically challenged sure...but your attitude MORE than makes up for it ALL! (and that will teach us all not to listen to "them"...when "they" say we can''t!) I'm so PROUD of you and all you are doing and your tremendous commitment!…
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Yup...seven pounds for me this month. (I vary 5-8 pounds with TOM) Yuck...but I don't sweat it because it really does melt off after Tom finally gets here...
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The glass is full...half wine, half air. Reguardless of your attitude (half full/half empty) there is STILL room for more wine!!! (not sure what that makes me?)
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I am an avoider...and as we speak there are brownies in the "break room" which is the only way to head out to the bathroom...or worse yet...to get my water! I heard some of the gals talking about the fact that almost a full cup of oil was used in making the brownies...so THAT is helping me avoid THAT particular treat. I…
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THANK YOU SO MUCH!!!! I NEEDED this!!! Moving is my hugest challenge. I love it when I do it but can't seem to find the motivation to get started! (if anyone has a clue how to fix this, please give me the secret!) My goal is to get 10,000 steps a minimum of three days a week (about 5k) SO...I'm just going to round up and…
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AWESOME! :Thank you for the renewed motivation!
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My kids will clean their rooms without being yelled at or guilted into it!
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you could invest in a heart rate monitor and remove all doubt. ;-) (I use the zumba calculator mentioned above)
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My family tend to get headaches from not drinking enough water...try to hydrate?
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Hope someone starts this up for December!
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Bump for use at home!
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CONGRATULATIONS and WAY TO GO!!!
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"its a Kodak moment" "Dude, really? REALLY?"
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<----Stands up and does a happy dance for you! I can't WAIT until it is true for ME as well!!!
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Biochemically, when you eat, your body digests the food and turns it into blood sugar...your body then has to decide to transfer the blood sugars to muscle to be used or to fat to be stored for later. On the opposite side of that, if your body is working out and there is no food blood sugar present and it needs energy NOW…
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bumping for when I can get them printed at home!
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Can never have too many awesome crock pot recipes! I have two crockpots and 3 hungry teenage boys! So I'm looking forward to testing some of these recipes! Here is a couple of my own Vegan 15 bean chili (can totally add whatever meat you want) rinse then cover to soak a 1 pound bag of 15 bean cajun soup mix (I actually…
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bump until I can print for later!
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Why do we fall? So we can learn to pick ourselves up! It is lifestyle...NOT diet. You are recognizing it early...get back up...get back to logging. NO excuses. Ideally log before you eat it. (like looking at the price tag before you buy!) I am just getting back up myself. Sugar/carbs do me in, too...I have addictive…
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this one IS awesome! WAY TO GO!!! And in only a few weeks!!!
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This is JUST gossip...I heard somewhere that P90X has better form and less risk for injury than Insanity (likely because of the higher impact factor?) But I also heard that using your own body weight for resistance (Insanity) shapes your body better. So in my mind, that put them both on equal footing again. I know someone…
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bumping because I want to know too!
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I am on daily...and will be forever. feel free to friend me. (read my profile if you like.)
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This is lifestyle choice for me, not diet. My goal is maintenance of a healthy weight, NOT getting to some goal weight...MAINTENANCE of that weight. (learned that from my dad who has dropped a ton of weight several times and says "losing it isn't hard. it's keeping it off." He is doing weight watchers again... I am a…
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Three little piggies go out to dinner. The waiter to comes to take their beverage order. The first piggie orders Mt. Dew. The second piggie orders Pepsi. The third piggie says "I want beer. Lots and lots of beer!" The waiter delivers their drinks and takes their food order. The first piggie says "I'll have roast beef," the…
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How do you get out from inside of an elephant? Your run around in circles until your all (wait for it...) pooped out!
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How do you get down from an elephant? You don't...you get down from a duck!