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I think it is an individual choice as to whether or not one's food diary is private, hidden, out there, logged, blogged, flogged, or ignored. One of the profile questions asks us what our motivation is and why we want to lose weight. My motivation is myself...I want to lose weight for ME first. I HAVE to take better care…
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Welcome and congrats on your success :-)
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Hi Lynnese :-) I haven't tried WW but 4years ago I did spend A LOT on a 24 hr fitness personal trainer, lost 100 lbs, couldnt't afford it any longer in "these tough economic times", regained 70 lbs, and was too ashamed to go back to the gym :-/ I spent the last few years popping in and out of MFP but now I am back. I…
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You ROCK!! :-) Today I faced the reality of losing 100 lbs with a trainer gaining back 73...all by myself ;-) I have to accept that I have to do this MYSELF if I want long term weight loss and maintaining the weight loss. THANK YOU for saying what needed to be said. I have to own the success and the failure and MOVE ON.