Replies
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Cabbage casserole ... it's an old Weight Watchers recipe. Is a lot like lasagna, but no pasta. Yum.
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45 years ..... lol
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I was successful on weight watchers, but hit a brick wall after losing over 60 lbs and just couldn't get into the changing programs and our meeting leaders. I found workout buddy (someone I partner with to email about how each day goes and if I worked toward my current goals) and then was guided to this site. I love MFP…
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I've never been exactly where you are, but I've been losing weight for years (my ticker doesn't show the 75 lbs pre-MFP), and I always get the "can you eat that?" Which my response was to stab it with a fork, put it in my mouth, and then say "yeah, seems so" ... lol In your instance, I think I'd say "You worry about what's…
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My husband has bad knees and the elliptical doesn't do it for him. We've found that the adaptive motion trainer (AMT) is tons better than an elliptical (for us). It looks like the same type machine, but it adapts to your gait, which keeps you in control. Since it's not my knees that hurt, but my hip, the AMT really does it…