vdumenko82 Member

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  • Kayemme, I'm back doing cardio and doing some strength training. I'm looking at getting a personal trainer to get a routine made for me. Lately I haven't been trying very hard to get the rest of the weight off but I am soo frustrated with myself because of that so now I'm more than determined to get it off. I'm trying to…
    in Body issues after Major Weight Loss Comment by vdumenko82 March 2013
  • Boudoir photos and being able to wear a nice bathing suit in Mexico all happening in November
    in What will your 'weight loss reward' be? Comment by vdumenko82 March 2013
  • Having the orange is better than drinking its juice. You get fibre and it helps you stay satisfied. Bananas are also high in sugar but your doing great :) You didn't use syrup so that was a good choice. Check out the Glycemic index for sugar content, that will help you choose lower sugar fruits. Have a great day!
    in It's nearly impossible! Comment by vdumenko82 March 2013
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