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Insanity and shakeology are the real deal. Ive drank shakeology for about a year now and I'm in my second round of insanity. Keep up the good work....dig deep!
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I drink water all day. Whenever I crave a soda I will put a splash of Mio in my water. It really helps.
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12lbs for me and 10lbs for my wife
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No weight on a TX DL. If there was I would be heavier by 3lbs.