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I've been getting my chocolate fix in the morning, and it's helped me get through the rest of the day without much of a sweet tooth. And I LOVE chocolate and pretty much any other dessert. 1 tbs pb + 1 scoop of chocolate whey protein or 1tbs of cocoa powder + 1 c almond milk + 1 packet of instant coffee (if you like coffee…
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I also suggest trying to do a couple of reps of crunches and maybe push ups when you get out of bed and maybe when you get home before you dive into your homwork. Jumping jacks are also great for waking up and getting some cardio. I've heard 2 minutes of jump rope is almost equivalent to 20 minutes of walking too, so you…
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Slim Fast shakes are really helpful when the school day gets too crazy-- all you do is grab it and drink it and it helps you stay on track with your nutrition. You could get the Dannon breakfast smoothies too. I also make sure I carry a granola bar in case I get hungry so I'm not tempted to stop at one of the greasy campus…
