Mhousenga Member

Thanks for sharing. How do we talk about improving our health and bodies?

My sisters and I have only allowing natural sugars for the month of April as a way to get our food in check. We also cut out carbs from rice, potatoes, bread, pasta, corn, etc. It has been really good. I feel good. We have had discussions about sustainability of eating this way and the reality is that I don't want to give…

Treadmill. But earlier this week I had a nice along the northern Mississippi River.