Replies
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Don't quit due to others stupidity..Its okay that you gained 3 pounds, just work harder this week. Never give a person the satisfaction of you quiting or being mad. let the haters motivate you to do better.
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Good job especially being smoke free for 30 days. Keep it up..Good things come to those who has patience.
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I am waiting for mines to come in the mail hopefully it be here tmorrow because I won't mind.
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I heard your last meal should be 3 hours before bedtime . However I am always munching on something before bed o_O but I am still losing weight.
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I am about to purchase it, how much it cost
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You have the same amount of weight I need to lose to, I am down 4 though My daughter is 6 months old and I still continued to eat as if I was pregnant after I had her.
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I am 5'5 and my goal is 150 I use to weigh 157 and I use to think I looked fat but I realize I was tripping. Please add me I need more motivational friend on mfp. I lost 4 lbs so far. this is my second week