nicsnutrition

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  • Here are my suggestions! •Apple Dip: Mix 2 tbsp of PB2 to 1.5-2 tbsp of milk to create a 'dip' like creamy consistency •Oatmeal/Porridge: Add 1-2 tbsp of PB2 & 1 tbsp of dessicated coconut (& 1/2 a chopped banana) AFTER cooking •Smoothies/Shakes: Add 1-2 tbsp of PB2 to a milkshake & frozen banana smoothie or your protein…
    in pb2 vs regular peanut butter Comment by nicsnutrition March 2013
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