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Today is day three for me. I am having the sugar crash feeling today. That being said, I have done the egg and bacon meal and the yogurt meal for breakfast. Soup and chef salad meals for lunch, and haddock instead of salmon and the steak meal for supper. Lots of salad. Having the hardest time with the yogurt. Tastes like…
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I started on Monday as well and am following the kickstart meal plan. I haven't worked out in almost a year but am not new to it. I have done the first two workouts. I have found that yes, my legs are sore, but I did not break a sweat doing it. I am thinking of either doing extra cardio or maybe only doing this set of…
