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If you really, really, really need chocolate, and nothing else will do: take 30 little chocolate chips and put them in a little sauce dish. Eat them slowly. They are remarkable satisfying, and only 70 calories (4 grams fat). You feel like you're cheating, but you're not. P.S. I use Costco/Kirkland chocolate chips.
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Wonderful!
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I'm FROM Ventura County, CA, but now live in Portland, OR. Was born in Napa, CA. Went to Thousand Oaks High School. Graduated from UC Santa Barbara and UC Davis.
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Thanks, Ms. Strickland! I will add you!
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Thanks, Nancy! I will definitely add you as a friend! I am, indeed, a Type2 Diabetic. I was so devastated when I was diagnosed, because I had known I was genetically prone to developing the disease, and had sworn never to let myself to there. Well, upward and onward from today.
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Congratulations! I'm looking forward to joining you in the next several months, in Onederland!
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Hello, RyanneRose! I'm new here, too. Congrats on your new little one. I have issues with portion control, too. I'm finding I MUST weigh, measure and record everything. And I do that even if I "blow it" on a certain day. If you have any "tricks" that seem to work for you, I always welcome new ideas. Here's to a successful…
