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Thanks for all the great comments! I agree, that marathon training and weight loss do not "have" to be mutually exclusive, but I do feel that it is more difficult and requires a bit more focus than I was able to expend at the time. I am currently also in my third year of law school ("what is a weekend?") and was dealing…
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Okay, MFP blanked out the name of the other store I was talking about because it's also a nickname for a particular appendage, let me try this again "Richard's Sporting Goods"
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pool exercises, stationary bikes, and lifting are all really easy on the knees when compared to running. Lifting may not get the same "calorie burn" initially that you get with cardio, but it does sort of reprogram your body to burn more calories on a daily basis. I love running, but I understand your concerns about knee…
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I'm looking for a new gym too. I was a member of planet fitness before it (very shadily) switched over to "rockin' fitness" downtown. I tried the women's only gym down there for a week but I really like anonymity at the gym, and after my first day, the owner was like "I'll see you tomorrow - right?!" Lady, you don't know…
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http://m.runnersworld.com/weight-loss/how-does-heat-affect-fat-burning?page=single This was a really helpful article
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Hey JP wassuuup! I live in JP too!
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Hi, Lived here about 2 1/2 years and in that time gained over 20lbs, what the whaaaaaaaaat? Time to take control and get back to where I was before I moved here!
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the more popular thread is more diffcult to follow. I think it would be fun to stay in a smaller group.
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Hey I'm Jamie, originally from upstate NY, I mean wayyyyyy upstate, think 1980 Olympics area...Anyways been living in Boston for about two years now and in that time I gained 20lbs...time to make up for it and then some! My goal is to get back to the healthy weight I was at in undergrad. Also I'm taking a trip to Europe…
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OKay this is my first time doing something like this so here goes... It's April 6th and I'm at 169 lbs....my ultimate goal is 135 (my high school and undergrad college weight) but five lbs would be a good way to jump start it! Here goes woot woot!
