koreanbro

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  • its been almost 3 weeks now i switch out my lunch meal with Soup and Crackers... This week I'm having variety of soups, yogurts, and a apple for lunch. 220 calories total for soup lunch!!!!
    in Substituting a meal with soup anyone?? Comment by koreanbro June 2012
  • I think too much water is bad for the body... its taking up too much spaces from your stomach to hold the food. unless your working out at the gym or outside sweating then you will need to refill the body with water!.
    in drinking water Comment by koreanbro June 2012
  • Hello there! I'm from North East Asia A.K.A. Soul of Asia!
    in Any South East Asians? Comment by koreanbro June 2012
  • 1 month i have lost 11lbs....
    in How many lbs in How many months??? Comment by koreanbro June 2012
  • I think the package is missleading the information, I would just go buy fresh meat when ever im cooking. I wonder which food has more protien and less fat? Chicken, Fish, or Steak? I love eating Sashimi!
    in Could this be wrong? Comment by koreanbro May 2012
  • If you just started working out or on diet then it take time to body to react. first 3-4 month you will either gain weight or maintain same body weight(You will see the body transform slowly). after 3-4 month you will start losing weight if you watch your calories on your diet. less Carbs intake can help you lose weight…
    in why r my pounds not going anywere Comment by koreanbro May 2012
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