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I started a somewhat variation of a VLCD program today. I have eased into it over the past few days but started it full force today. Then when I work on coming off of it, I will add only small amounts of food and such to my diet with very few carbs and just complex carbs when I come off of it. I am HOPING that it works....…
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I am doing a 2 week liquid diet and then adding food back. The doctor said it should curb my appetite, make my stomach smaller and extremely watch portions and carbs. I am SOOOO hoping this works!!!! I had lost 30 lbs when my PCOS decided to rear its ugly head and my Mixed Connective Tissue Disease flared.
