SoftyBarb

Just realized that the replies don't go to individuals. I only joined MFP yesterday after a friend recommended it, so far I like what I see especially the ease with how food is tracked. It is amazing how the calories add up during a meal, thought I was doing great yesterday with my 1200 calorie limit until I entered the…

Thanks for your welcome and congratulations on your 39 lb weight loss!

Hello, I am 68 years young and looking forward to participating in this weight loss program, my goal is to lose 30 lbs. For most of my adult life I was 125 lbs then menopause hit and my weight increased to 198, four years ago I lost 40 lbs but am now back to 180. I have asthma which is a bummer when trying to exercise, I…