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It seems that with all of the advice to lose weight that not many people or organizations look at underlying causes which were/are for me body image and depression. They push the perfect body image and losing the weight but do you see many touting (sp?) post weight-loss counseling? The issues we had pre weight-loss are…
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Thanks to the both of you! Congratulations on starting mikesell and starting's always the hardest part. ChelseaRW - I haven't thought of positive affirmations. That's a great idea. But I have thought of meditation. I try to remind myself when I become down on myself that I couldn't have run as far, jumped as high or done…
