We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Is this the one you're looking for? Scroll to bottom of the page: My FREE Walking Audio Many clients have asked me if exercise is essential to true weight loss. The answer might surprise you. In truth, exercise is not necessary to cure belly fat. However, exercise can accelerate your results and give you more energy.…
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Hi there, I am following the BFC (more the fast track version with no grains). What products are you looking for? I have found most things. Love Amber! Her blog has been a big help.
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Dr. Kruse is a respected neurosurgeon who has spent (I believe) 20 years studying the biochemistry of the body. How hormones interact with our brain and our cells. More and more doctors and researchers are agreeing that the "calories in/calories out" theory does not work. The joy of the information people like Dr. Kruse…
