livebetter8

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  • Is this the one you're looking for? Scroll to bottom of the page: My FREE Walking Audio Many clients have asked me if exercise is essential to true weight loss. The answer might surprise you. In truth, exercise is not necessary to cure belly fat. However, exercise can accelerate your results and give you more energy.…
    in Jorge's interval training - coaching audio Comment by livebetter8 May 2012
  • Hi there, I am following the BFC (more the fast track version with no grains). What products are you looking for? I have found most things. Love Amber! Her blog has been a big help.
    in Hi Everyone, New to the group....any Canadian's out there Comment by livebetter8 May 2012
  • Dr. Kruse is a respected neurosurgeon who has spent (I believe) 20 years studying the biochemistry of the body. How hormones interact with our brain and our cells. More and more doctors and researchers are agreeing that the "calories in/calories out" theory does not work. The joy of the information people like Dr. Kruse…
    in 30g protein breakfast, saw on dr.oz? Comment by livebetter8 April 2012
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