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I started in this challenge because I love competition. Now, I NEED accountablitly!
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Weighing in .....203 ugh. It's on! My goal by the end of the month is 185!
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No loss but NO gain from last week
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I made zucchini "spaghetti" topped with grilled chicken! Healthy because I try to follow a high protein/low carb diet and that it was. :)
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Well said! and thank you. Thank You. Thank you. Thank you for all that you do!!!!
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Starting weight 198.8
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Crew Aprile!
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Hello all! So excited to start
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Anyone else want to join or have questions?? Send me a MSG! :)
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I have sent out all the invites now. Please MSG me if you didn't get one...I may have types something wrong. I still have a few more spots avail....send me a msg for that too!
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I STILL HAVE A FEW SPOTS LEFT! aNYONE ELSE???? sEND ME A MSG! :)
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Ok! I have everyone above and will send and invite to the group later today. I will post some guidelines and such on the group!! Welcome everyone! We'll officially begin this Sunday! :)
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IF ANYONE has bot received an invite please send me a MSG! I will still invite people through tomorrow for this round. If you dot get in watch for the next one to start next week.! :) I will probably open the group on thurs or Friday.
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Ok. I think I got everyone! Once again I apologize if I sent it more than once to you! If you still want in send me a MSG as I may not check back here again. I will also probably start another group next Sunday so stay tuned!
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Ok! Every above should have been sent an invitation to join. I apologize if you received more than one invite too!!!! If I missed anyone please send me a message. Thanks!
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I've sent invites to all of you above. The guidelines are listed in the group! :)
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No! but I'm glad you still are in and you are doing great!!! This is an additional group starting at week 1. I know some people that wanted in but want to start with one group at the same time. :)
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I have added you all to the group! first official day will be sunday 7/15 but check out info and post your info b4. Let me know if you have any questions! :)
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That's awesome! I think you'll be a great motivated for others too!
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I started a group "30 days to a 10lb loss" We just started on Sunday.... If anyone wants to join for motivation/accountability daily....add me as a friend and msg me that you want to be added! :)
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I added all of you! Make sure to read through the different topics and let me know if you have any questions! :) welcome!
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WE have a few more spots left for anyone who wants to join us!!! It is going to be a great month starting on Sunday! If you need guidance and accountabilty, friend request me and ask to be added to the group! I would love to say that we lost 1000 pounds in a month!!! How cool would that be?!?!?!
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I should have added everyone above this...if not or cant find the group send me a MSG!
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Ok...I think I've "invited" everyone! Let me know if I missed you or if anyone else wants to be added!
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Ok ALL! I created a group... "30 days to a 10 pound loss challenge" I think I added most of you. If I didn't and you can't find it let me know! I'm excited to get started....you can start tomorrow! I am going to take measurements and weigh myself and officially start on Sunday! Please send me a msg if you have any…
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This will be an intense and hard 30 days but we should all get the results we are striving for!
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Woohoo glad there's interest! I'll set some guidelines later and set up a group! I got a couple friend requests too....anyone else can friend request me too! :)
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My brother is vegan and he just started juicing. I love going to his house because they make yummy and different food. Millet is my new fave!
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Good job with quitting smoking!!!!!!!!!!!!!!!!!!!!!! I agree with most of what has been said already. However, I do not necesarily agree with eating back all of your exercise calories. You will not starve yourself but you will produce better results. The only time I would eat them back is is you are exercising over an hour…
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Feel free to add me. I like getting/giving support!
