Replies
-
Hey man. Thanks for the add. What are your goals and how long have you been lifting, assuming that you lift :)
-
How long have you been training alone? It takes awhile to get into the groove of training alone if you have trained with a workout partner. When I started out lifting I used to always train with a partner but I found when my partner didn't show, I would often either do a half assed workout or not bother going at all so I…
-
First you should figure out what equipment you can use. Hard to give someone a workout without knowing what they have access to. You don't have access to a gym by the sounds of it. Before worrying about how much weight you are moving you need to ensure you have your form down or you will be injured before you have really…
-
Ive just started using DAA and Erase. Have used DAA before but never with Erase. I use Assault as a pre workout as well and protein powder just for easy liquid calories but nothing else. Nothing beats food. Most sups are junk.
