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Hi, I am no sure how to adjust my goals to lose 1 pd a week while bf. My son is almost 7 weeks old. I am down to 144 which is 3lbs less than pre preg weight. I would like to get to 130 without affecting milk supply. Anyone know how I can do this on here????? It says I should eat 1200 cals a day, which is not nearly enough…
