qtchick428

I have noticed that Greek yogurt is very filling. Just get the 2% fat ones. its about 120 calories but i can eat that and have some water after and its like a meal for me. Hope that helps :)

Hi. I have tried insanity a few times but couldn't do more than 2 weeks. I'm gonna start it again on Monday or at least try to. I need motivation to keep going so any words of encouragement will be greatly appreciated :)