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bonniele Member

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  • I use below recipe from myrecipes.com Don't be afraid of the anchovy paste. A little goes a long way & it doesn't taste like anchovies. I just adds depth of flavor. You can skip it if you are really squeamish. Once you see how easy & fast it is to make salad dressing, you'll never buy bottled again. Dump all this in a…
  • Size 10, 175 lbs., 5'7"
  • Did this for the first time last year. My daughter and I did Warrior Dash to celebrate my big 5 Oh. What a rush! You don't have to run during WD but, in training, it will build your endurance. My advice - arms, arms and more arms. If you have access to an assisted dip/pull up machine that helped me a lot. Two tips: 1. If…
  • Just did this last weekend in Ohio. Super fun. I read NJ (weekend before OH) was disorganized. They must have shaped up because OH's was nicely organized. I turned 50 this year and I just wanted to show myself that I'm still strong. I trained for about 3 months prior. Nothing insane, just leaned to use some upper body gym…
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