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I am on my second day of MFP--i gave up sugar and soda today--feel like crying. How are you doing?
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congrats!j i tried to run for the first time since i was a kid and only can run 45 seconds :((---you motivate me to keep trying. Leslie
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I feel your pain. i am starting the no soda thing tomorrow for the 100th time. i have a friend who gave it up and lost 8 lbs in 2 weeks. it is soooo bad for me, and i know it. i have been drinking it for 30 years. time to let go of the crutch. good luck Leslie