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South Beach diet day one phase one
I feel like crap, and I have a headache.
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I need friends!
Hi everyone… I'm coming back… Again! I need friends and moral support, and motivation..... Help me help myself I haven't logged in here in a long time, and I do a lot better when I logged in on this website every single day. So I'm committing to coming back, logging my food daily, exercising daily, Drinking water daily,…
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under chin waddle
does anyone know an exercise to firm up the under chin?
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I need friends
Hi everyone I have not been on this site for awhile. i am back and in need of support and friends. I literally lost zero pounds over the last 6 months :( cant do this dance alone. HELP Leslie
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Im back and need support
Hello all i took a break from being good to myself and now after several months of self destructing with food--i am here to get this yuck off my body. i need support from you all and friends. please tell me what is working for you----HELP!
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adding exercise
can anyone tell me how to add an exercise into the system?
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I need friends
I need support so i dont have to go through this weight loss roller coaster alone. I have been on for 2 weeks, but i gained a pound this week, so I am feeling frustrated. Help!! Leslie