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I know this was quite some time ago - but good to get confirmation! I was estimating kendo calories burned with the fencing category, but seemed to be losing faster than I ought that way. I just switched the exercise to "judo, karate, kick boxing etc," which apparently burns a lot more calories!
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M&Ms. They don't really gross me out, but I was shocked how many calories are in a small bag of them relative to my calorie budget for the day. I'd much prefer good dark chocolate, which is lower calorie and healthier.
