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i stopped drinking caffeine, so i do Honey Vanilla Camomile with a tsp of honey when i feel like having a hot drink in the morning.
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i'm 26!
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great post! thanks for the info!
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that's terrible. i haven't personally, but some of my friends have. have you tried some sort of low impact exercise like swimming? they have water aerobics classes for people with arthritis and joint problems.
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ha. The Danish joke made me laugh at work!
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Good info! thanks!
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my belly and my arms :(
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i added you.
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omg, i want that pizza. Coconut oil can be used instead of butter. i have some. i really like it. you just have to remember to take it out of the refrigerator a bit before you cook so it isn't rock hard.
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feel free to add me :)
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Since you're at work so much and not eating big meals, you could try walking outside during your lunch break. I do little things like that on days i know i won't make it to the gym.