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maybe he was trying to make a joke and fell on his face? "yeah.. you look bigger" *oh, god, she thinks i'm serious! run away!!!*
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spaghetti squash? that's what i'm doing tonight :)
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i'm in the same boat! someone brought pizza to work!!!!!!!!!!!!!!!!!!!!!! jerks.....
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*achoo* i want fun friends! pretending to be polite is hard...even on the internet. i swear to god, i'm not in control of this keyboard.
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bump
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yeah, you're probably better off getting raw chicken and cooking it yourself (and not adding salt). That's what I've been doing. Buying in bulk and freezing what I'm not going to use in the portion that I'll want to eat when i defrost them. there's also eggs and protein powder, of course
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throw them at your neighbor's freezer
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dear lord, that's amazing! thanks for posting! i'm on day 2 :)
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bump! thanks for sharing!
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west houston!
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bump! i bought too many bananas!
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i tried it. it's supposed to help you feel less hungry....it just made my heart race, so i stopped taking it.
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buuuuuuuuuuuuuump. mmmmmmmmmmm
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i use Endomondo. i love it. Just confirm that your GPS settings are turned on. if they are, there isn't really much else you can do. all the apps that track distance are using GPS. maybe getting a case that lets you wear it on your arm, rather than in your pocket, will help.
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bump
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my sister has a gluten allergy, so I've had quite a bit of experience cooking for her. basically, anything you like there will be a sub for. i would always just google it based on the situation there should be a gluten free section at your grocery store with pastas, pretzels, crackers and things like that (the gluten free…
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steal cut oatmeal! i was never an oatmeal fan, but i was getting really impatient this morning waiting for it to finish cooking. LOVE putting cinnamon in it!
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i'll check it out. thanks for sharing!
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it's around 7 here, and i'm making hot italian turkey sausage, steamed green beans, and roasted garlic butternut squash. mmmmmmm :)
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Hello. i've only been on this site for about a month, and i'm always looking for dedicated supportive friends. feel free to add me :)
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good post! thanks!
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i would recommend skipping your workout that day. you could do it beforehand, but you should make sure to eat a big meal before you go. in my experience, if you go in there tired or hungry, you will leave feeling pretty bad. the last time i went they said no working out for 24 hours. they should go over all of this with…
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http://www.ironrichfood.org/ this site has some recipes on it. also, thyme has a ton of iron if you're into that.
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i agree. planning has helped me out a lot. planning and working out, even when i REALLY don't feel like it. and when i can't get my mind off of food, i cook healthy foods (having friends over to cook for is even better). last night, after dinner, i saved up enough calories to have some peanut butter while i made a…
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great work! you look awesome!
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..i'm so doing this later! thx for the post!
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are you guys eating over your BMR on days that you don't work out?
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lol, I'm right there with you! what works best for me is to eat every 2-3 hours. I'm not actually eating more than i would in a normal day, i just make sure i have something to snack on. make sure to plan ahead so you don't make poor snack choices!
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looking awesome! very inspiring :)
