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If I am hungry, I try not to eat more than half of my workout cals.. I do eat peanut butter daily for the protein because I do not eat much meat..
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Stop being Young and Dumb and get things in order! Set priorities straight, and take care of yourself!
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Congratulations to you! You are truely an inspiration!!!! :)
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Hello! I am Lindsay from exit 80 on the parkway! I have about 120lbs to lose, and I am a repeat weight watcher offender. I lost 110lbs on the program just to gain it all back and then some :( I have gotten very bored with counting points, and I need something new to revamp. I learned about mfp while getting a pedi last…
