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I'd like to be in on this. I've never really thought about how many miles my body goes a month on it's own. Can't wait. I was very active on MFP about 2 years ago with great progress. I don't know what happened I just started feeling lazy all of the sudden and I think it was because I lost my 160 day streak. Well I'm back…
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Yes!! Please send me the spreadsheet. Thank you.
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Go to a vitamin/supplement/herb shop. You can get in a a few different forms. I take the kelp in pill form but they have it in powder form too.
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HOW MANY DAYS A WEEK DID YOU DO THIS? SINCE I CANT SEEM TO LOSE ANY MORE WEIGHT, I'LL START AIMING FOR INCHES. LOL.
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I hope it works out for me. I'll have to check out those sites.
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That's awsome. I'm looking foward to a 365 day journey myself. My original goal was to be down to 120 by the end of April but I don't see that happening because I have a ways to go and I dont want to lose the weight so fast that I gain it back. Plus I want to make it a goal to see "katziz has logged onto MFP 365 days in a…
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Me!! Quitters never win and winners never quit. Im so glad I got some new friends out of this. When I first joined MFP, I never would have thought to gather up freinds on here but it really helps to have the encouragement and accountability.
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SW = 140 3-20 = 137.4 3-27 = 136 4-3 = 137.2 4-10 = 137 Almost made my goal. Oh well, It's been an adventure trying for the challenge though. I think from now on I'm gonna stay away from the scale except for once a month.
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Im still in it. Im not a quitter, Im a winner. "Bound and Determined" Thats my motto!!
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Congratulations!! You can still stay fit while your pregnant. But don't go trying to lose weight now. Stay fit and you'll have a healthy gain and it will be easier to lose after you deliver.
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SW 140 3-20 137.4 3-27 136 4-3 137.2 So much for last weeks game plan. I tried a different fitness route. Eat more - Lose more. Looks like it made me gain more. Lol. Oh well. I wont give up.
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@LYDIAFAIR10....... LOOKS LIKE ALL THAT WATER PAID OFF. LOL :laugh:
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SW =======140 3/20=======137.6 WEEK 1 LOST 2.4 3/27=======136 WEEK 2 LOST 1.6 I'm so proud of myself. Thanks for this challenge. It really holds me accountable and makes me want to push harder.
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Yes. Thank you from me too. I bet it got a little overwhelming as I see 167 people are signed in to the 4 wk challenge group discussions. I will try and keep mine simple and easy for you. :flowerforyou:
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Yeah, I always seem to loose a couple lbs the next day after pizza too. Whats up with that?? Lol. Of course a couple days later though I usually go back to what I was before that.
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137.6 WOO HOO!!! :bigsmile:
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good so far except I didn't get my 8 glasses of water in yesterday. Going to burn some calories tonight doing Zumba. :bigsmile:
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SW - 140 GW FOR CHALLENGE - 135 BUT ANY WEIGHT LOST WOULD BE APPRECIATED RIGHT NOW. I'M STUCK IN A RUT. :bigsmile:
