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incredible!great transformation!
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wow!!!you're sooooo inspiring!!!and look at those guns!!!wish you the best of luck on your surgery :)
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i don't know how to even post pics on here...anyway... 5ft 63.5kg (139.7lbs) waist:30" hips:37.6" arm:12" (flexed) thigh:25" calves:16.2 (flexed) wrist:6" neck:12.3"
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level 1 day 2...i don't sweat enough with only 30DS so i'm also doing insanity.woooo burn baby burn!
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thank you for answering :) i'll start with 2-3lbs but if it's too light i'll make it heavier.
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i'm here!i'm starting tonight!any suggestions on how much weight i should use?should i workout all three programs?what's the workout schedule for 30ds anyway?
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wow!amazing!
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I'm on my 48th day and I love it!I didn't follow the calendar in the beginning because I got sick,but when I recovered I've tried to follow it the best as I can.I've lost about 12lbs so far with insanity and a healthy diet.When I finish I'm going to restart it again,it's that good!Challenging,hard,and a lot of sweating,…
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I'm 5ft and I currently weight 145lbs.My goal is 115-120lbs,and I want to be tone as well,not skinny! :)
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i'm 5ft my goal weight is 115-120...i'm curvy and i like it that way :)
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feel free to add me if you like,i'm becoming one of those "health freaks" i always say healthy is always better than junk!
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LOVE IT!i just finished recovery week,i'm going into my 2nd month.a little nervous but excited!when i started insanity i could do like 2 or 3 real push ups,now i can do 40 in a row without stopping.i've lost about 4kgs since i started too.i recommend it to anyone!
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i'm always looking for more people to add for support and motivation...we can do this together!
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hi all i'm 5ft and currently i weigh 148lbs.i've lost over 20lbs so far,but only 3lbs since i started on MFP.i want to loose another 20lbs.please feel free to add me as a friend.WE CAN DO THIS!
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i'm 5ft,i've lost 23lbs and trying to loose another 20-25lbs.