Replies
-
I am in! I really need a kick start! This is going to hurt.
-
I am in! CW 299 GW by 12/25 : 259
-
What exactly is considered a "workout aholic" anyway? I'm not sure if I qualify! lol:devil:
-
Hi everyone, I'm in Des Moines, moved to Iowa about 2 yrs ago. I'm originally from TN born and raised :happy:
-
Tahnks for the encouragement today!
-
127 is my ultimate goal as well! Thanks for the inspiration!
-
I'd say I'm married! But before I got married, I would have totally gone for it! What do you have to lose?
-
What a difference! Wow!
-
Hi, I'm 5'10" and I get he same comments. I currently weigh 225 and my GW is 170. I have lost almost 70lbs so far... You can add me for support :)
-
Happy Friday friends! Having a crappy month so far... ( Not weight loss related ) Things will get better. God always provides :indifferent:
-
Here's a trick... Start by disputing every negative item on your report, even if you owe the debt. Some items will come off. I guarantee it! I work with people who have negative credit all the time and I have even has struggles myself in the past. Basically what this does is force the creditor ( person who says you owe it)…
-
Hi everyone! My starting weight this week is 225! Kisses !
-
Hi everyone! Sorry, I haven't gotten a chance to post much lately. My starting weight is 228 this week. I think I ave finally busted through the plateau!!!!!! :happy: Im alive but have been battling a raspy throat, Ugh :sad: So, I hope everyone is powering through and making strides in their progress. P.S. Thanks VIRGO for…
-
I'd have to say abs... Just because I know I'm going to feel/look better because of the work :sad:
-
What an amazing, stupendous, wondering accomplishment you have made in your life! I am inspired! I look forward to accomplishing what you have! You are an inspration to so many. :flowerforyou:
-
Hi everyone. My starting weight this week is 231. Ugh, I have been breaking my own rules! I think not having movement on the scales is staring to derail me!
-
The way I look at it is this..... Are you sitting on the couch? Or are you moving? If the answer is moving.... Then you are headed in the right direction.. As the weight comes off, you will be able to do more strenuous exercises and be able to handle it. Remember, you have the rest of your life to do p90X or whatever you…
-
Yes... why wait...Start now!!! I began my journey with 124 lbs to lose and I have made it half way there... You can do this... Just take it one day at a time and NEVER give up no matter what :happy:
-
My starting weight this week is 233. I have been stuck between 229 and 233 since I can remember. I truly believe I am on a plateau. Grrrr. I have also been giving in to food temptations that I know I should not be. So, I am planning on getting back to some basic rules that work for me when going back to ground zero since…
-
Happy Wednesday everyone! I am struggling with a cold and allergies on top of that but I managed to make myself go work out today... I don't have a recipe to submit since my life seems to revolve around quick and easy food these days and the old stand by s of low fat spaghetti and taco salad :) (whatever gets you through…
-
Hi everyone! My beginning weight this week is 232. I pray I can get past this plateau I am on!!!!! lets rock this week :heart: Update*** Sorry just wanted to add my NSV for Monday :smooched: I gave away six pair of pants, two skirts, and 5 shirts yesterday to one of my fellow soccer moms who just started a new job and…
-
~Wednesday Whining~ I want/need attention from my husband damn it! :mad: I mean... I have lost 30 lbs... I want an award or something with his pepsi drinkin *kitten*! :devil: He drinks like 2 pepsi's a day! :huh: He has lost 20 lbs just by me eating healthier.:mad: Not fair!!!!........ :explode: Ugh.... :noway: End Whining…
-
Oh My... Such an amazing weight loss!!!! I have a total of 130 I'd like to lose... 30 lbs down.... 100 to go! Thanks so much for the great inspiration you are!!!!!!!!!!!!!!!!!!!!!!!!!!!!
-
Recipe of the day : French Onion Pork Chop Skillet What You Need 6 boneless pork chops (1-1/2 lb.), 1/2 inch thick 2 onions, thinly sliced 2 Tbsp. Worcestershire sauce 1 pkg. (6 oz. ) STOVE TOP Stuffing Mix for Chicken 1-1/2 cups hot water 1 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese Make It HEAT large…
-
I don't have any specified cheat days. I think that if you have a specific goal in mind, you gotta do what it takes to get there. I am far from perfect, but I don't have any scheduled cheat days because to me, that's just one more day I could have lost instead of maintained or gained. I try to find a healthy alternative to…
-
There is a great program for new runners / joggers. google.... - couch to 5K running program - and it should bring up info on it... it's totally free to print out. I have used this and it works great! Good luck!
-
yes, having a public diary will allow us to see what you are eating, or not eating for that matter
-
Welcome, thanks for translating, because I was lost! ... yes the food database on this site is amazing!
-
Ok, I just tried to reply to a post, and totally screwed that up! Sorry ladies! :noway: Monday check-in: I did walk/runs on Saturday ( basically walking and jogging intervals). I did 3.6 miles of those and afterward my right foot (plantaar faciitis) was killing me! :sad: I had to take a pain pill. But thankfully its doing…
-
I'm from TN too, Nashville though! :)